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Reena Learning & Development
TIP SHEET
Falls: Risks & Prevention
Falls become a risk earlier for people with developmental disabilities. That’s because
the aging process starts as early as 40 years old. Keep reading to learn more.
Environmental Improvements
• Identify and remove clutter in and around the
home
• Add non-slip treads for bare wooden steps
• Install shower and tub grab bars in the
bathroom, around the toilet and the tub,
handrails
• Place non-slip mats on the shower floor
and bathtub
• Secure or remove loose rugs
• Keep objects that are used often within
easy reach
• Make home lighting brighter, but prevent glare
Additional Considerations
Regular medication review
Regular medication review for side eects and
interactions
Colour contrast
Use colour contrasts to help distinguish
between dierent surfaces (such as toilet bowl
and toilet seat)
More personal changes
• Ensure shoes t properly and are sturdy with
non-skid soles
• Have regular Chiropodist appointments
• Have regular occupational therapy
assessments
• Physiotherapy Assessment exercise
programs (walking and endurance)
• Ensure assistive devices are used
properly
Risk Factors
• Poor vision
• Hearing loss
• Poor footcare: bunions, corns, etc.
• Osteoporosis
• Psychotropic and anti-seizure medications
taken on a long-term basis
• Poor balance and weak muscles
Environmental and Pyschological
Factors
• Slippery floors
• Loose carpets or unstable rugs
• Poor lighting
• Poorly tting footwear
• Seat heights that are too low, including
beds, chairs and toilets
• Clutter
• Fear from a previous fall
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