A key in the lock of a wooden door with green leaves in the background
Overview

Housing and Independent living Collection

Aide Canada
This collection from AIDE Canada brings together a range of practical resources - including toolkits, infographics, and webinars - designed to support individuals and families exploring housing and independent living options. Whether you're beginning to plan for independence or looking to learn more about available pathways and considerations, these curated materials provide guidance tailored to the needs of the autism and intellectual disability communities.

 

Housing

Toolkits

An apartment building

 

Housing is important as it is where we live much of our daily life. It should be a place of enjoyment, community and safety. This Toolkit offers an overview of supported housing options for autistic individuals and/or individuals with intellectual disability, along with examples of resources in selected Canadian cities. Five 'styles' or approaches of supported housing are described, along with a rating of estimated levels of support provided, cost and availability of each approach (although this will vary based on community and time). The styles of housing described comprise: (1) Community Living with Wrap-Around Supports, (2) Semi-Independent Living with 'Light' Supports, (3) Supportive Roommates, (4) Home Sharing, and (5) Community Care (Group Home/Home Collectivity). Ideas for moving forward are also offered.

 

 

A winding road going through a neighborhood



Housing is important as our home is where we live much of our life. Housing options need to offer community, safety and enjoyment. This infographic introduces styles of supported housing for autistic individuals and/or individuals with intellectual disability. Five housing ‘styles’ are introduced, each with estimated rankings of cost, extent of support offered, and availability.

 

Photo of a Woman in a Wheelchair Going into the Kitchen



This guide covers major federal programs and key provincial ones, explaining modifications for physical disabilities and sensory needs. Generally, eligibility depends on income and the specific disability. The focus is on modifying existing homes, with separate resources for finding housing.

 

Colourful birdhouses

 

This resource guide, written by autistic self-advocate Christopher Whelan, is designed to assist people on the autism spectrum in making decisions about when and whether to move out of their family home. It reviews housing options, renter's rights and responsibilities, tips on independent living and more. This resource was developed in partnership with Autism Calgary.

 

Row houses on a sunny day

Maritime Housing Toolkits

 

These toolkits have been created to provide individuals and their families information about housing options in their province and how to access supports.


 


Back to Top

 

Videos and Webinars

affordable housing

 

In recognition of National Housing Day, this webinar will highlight lessons learned over the years by The Sinneave Family Foundation’s (Sinneave) housing team. Sinneave has worked with autistic adults, families, affordable housing providers and support agencies to help many autistic adults find a home of their own. This presentation will share ideas that promote action to enhance housing opportunities.

 

Calgary Tower in East Village, Calgary, AB

 

In recognition of National Housing Day, this session brings together a panel who will share perspectives, key activities and lessons learned from the Legacy on 5th affordable housing project in Calgary. Autistic adults and their support persons also offer their thoughts on the impact of this project. The goal of the session is to share knowledge with other regions to improve access to affordable housing for autistic Canadians.

 

Row houses

 

One of the most pressing issues for individuals with intellectual disabilities and/or those on the autism spectrum is finding access to safe, affordable housing once they are adults. Some can live independently and only require occasional support, while others will need to live in a setting matching higher support needs. There are multiple considerations to take into account: the individual's wishes, as well as finances, government policy, ideal setting, and end-of-life care. This panel of experts will share their experiences and perspectives on navigating this complex issue so that individuals can thrive.

 

An apartment building

 

This video and resource sheet were created by a self-advocate from the autism community. It discusses personal experiences of self-advocates , as well as options and considerations for housing in Manitoba. This resource was developed in partnership with Autism Calgary.


Back to Top

 

Independent Living

Toolkits

a group of teenagers talking

 

This Toolkit offers information that may be particularly useful for teens who are nearing the end of high school and moving toward adulthood. It includes information, practical tips and exercises under the following titles: “What You Need to Know: Facts about Teens Like Me”, “The Future: Education, Job Training, Employment and Housing”, “Independence & Organization: What’s the Deal with Executive Functioning?”, “Steps I Can Take in High School”, “Life After High School”, and “Money”. The Toolkit was written by Laura Beaune. Ms. Beaune is a social worker who has worked extensively with youth.

 

 

three women overlooking water



One of the most exciting and confusing times in many people’s lives is during the transition from being a teenager to being an adult. There are lots of changes after high school, and it can be hard to know what to expect or what to consider when making big decisions about your future. This toolkit was created to give you some practical guidance and suggested resources that can help you make decisions for living your best life.

 

a hand holding a pen over a planner



This toolkit describes some common needs and challenges of youth and their caregivers during the transition to adulthood. It is focused on the transition to adult services and how self-determination can be fostered during this time. The hope is that parents and youth or young adults with autism or an intellectual disability will explore this toolkit together. The intended audience are those families whose youth will have some degree of independence and are not solely dependent on others for their care.

 

a grocery store



Individuals with autism may experience challenges that make some activities of daily living difficult. Supports may be used to develop skills and help individuals understand why the development of these skills is important.


Back to Top

 

Videos and Webinars

woman biting pencil while sitting on chair in front of computer during daytime

 

This webinar focuses on mental health considerations for autistic people as they move into and through adulthood. Information addresses mental health issues and needs, supports, transition considerations, service provider/therapist preparedness, and strategies for moving forward.

 

sunset over a rocky shore

 

Self-determination is the process by which a person controls their own life; their individual way of thinking and making decisions without outside influence. In this workshop, you’ll learn about self-determination and why it’s so important for individuals on the spectrum to begin developing these skills at a young age. This workshop will discuss strategies for various stages of development and will share the “One Page Profile”: a tool to assist in self-determination in a variety of settings

 

Two people walking together on a sidewalk

 

This webinar will help individuals and families understand the process of 'Supported Decision Making' in future planning. The outstanding panel of presenters includes leaders in this field in Alberta and British Columbia. As part of the webinar, a 'Q & A' session will address practical concerns and pressing questions of the audience.

 

A person carrying a box into a house

 

This webinar offers important considerations and insights for autistic individuals and their families in considering a transition out of the family home. Multiple perspectives are offered, with practical advice and issues to consider and plan for at this key point of transition from the home of one's family-of-origin.


Back to Top

 

Courses

A woman cutting vegetables

 

Living by ourselves can be hard sometimes, but the freedom to make our own decisions can be great! The course was developed by Reena, a non-profit organization that promotes dignity, individuality, independence, personal growth, and community inclusion for people with diverse abilities. The videos for this course features adult with developmental disabilities who are living in independent and community-based housing. There are also downloadable handouts to post in your home.

 

People working on laptops

 

What do you want your adult life to look like? This QuickStart Planning Tool will Help you build a plan for success as you transition to adulthood. Developed by the Sinneave Family Foundation, this on-line course can help anyone with goal planning and life skills, but is particularly designed for use by individuals in the autism and/or intellectual disability community.


Back to Top

 

For Library Books

AIDE Canada Library

AIDE Canada Library offers a large collection of print and digital (eBook and audiobook) resources. For each of the resources below, we have included links to all available formats.

If you would like to borrow a print copy of one of these books, you can order it through our free Canada-wide borrow-by-mail service. eBooks and audiobooks can be borrowed online – just sign into our overdrive website or the Libby reading app using your AIDE Canada Library username and password. Visit the Library website to learn more. Questions? Email us at library@aidecanada.ca .

 

Book Cover

 


Summary:
"Transitioning into adulthood is already difficult, but being young and Autistic can make it so much harder. Leaving the protections and supports of childhood behind can feel daunting. In a world that often marginalizes Autistic people, how do you begin to figure out and pursue your own goals and dreams, while also managing the new challenges of adulthood? This empowering book is here to help you (and your Neurodiverse family and friends who love you) learn how to navigate these transitions on your own terms and timeline. It recognizes that no matter where you are – home, school, college, work, out with friends – you have the right to be heard, to feel safe and comfortable, and to chart your own path to success. And it will give you the tools you need to make sure that happens. So join us to hear #ActuallyAutistic teens and young adults share their experiences, helping you to move towards independence and show your allies how they can support you in this journey."

Borrow eBook

 

Book Cover

 


Summary:
Summary: "Creating Quality of Life for Adults on the Autism Spectrum: The Story of Bittersweet Farms provides an overview of the first farmstead community for adults with autism established in North America. The book also provides a detailed description and evaluation of the intervention model used to promote quality of life for the adults with autism who live as residents at Bittersweet Farms. Through its aim to provide a better understanding of adults with autism spectrum disorder (ASD), the text enables a deeper appreciation of the Bittersweet Farms model, which meets the residential and therapeutic needs of this population that are not often well understood. The book discusses the apprenticeship model used at Bittersweet Farms along with examples of how residents benefit from this approach. The text expands upon its approach through the inclusion of specific guidelines that can be adopted for improved communication and social interaction, managing troublesome behaviors, calming anxieties, and establishing daily routines. These guidelines reflect a positive approach to intervention and are consistent with the quality-of-life emphasis inherent in the Bittersweet model. This book will serve as a seminal work for professionals and paraprofessionals working with people with ASD. It will further be of interest to parents and relatives of people with ASD along with researchers and policymakers concerned about the ASD adult population, and those interested in services for people with ASD."

Borrow eBook

 

Book Cover

 


Summary:
Summary: "Whether you're a young autistic adult leaving the shelter of school, or you're late-diagnosed, finally realizing that you're not broken, you're just autistic, this book is for you. This neurodiversity-affirmative book holds the key to navigating the road trip of your life. Learn practical strategies that have helped others. Follow five fictional characters as they meet and overcome roadblocks on their path to independence. Read success stories shared by actually autistic people in their own words. If you've ever wished that adult life came with an instruction manual, this is it. The first edition won the Chanticleer International Book Award Grand Prize for Instruction & Insight; this new edition features updated information and interesting new characters. This is the newest book in the Adulting while Autistic series."

Borrow by mail or pick up in person at AIDE Canada Library

 

Book Cover

 


Summary:
"Children on the Autism Spectrum often grow up to find they are unable to cope effectively with the challenges of adult life. This book shows that, with the appropriate lifelong care from parents and carers, it is possible for those with neurodevelopmental disabilities to achieve supported independence and live fulfilling adult lives. Adults on the Autism Spectrum Leave the Nest provides a guide for parents on how to prepare their children for adulthood, and describes in detail the kinds of services people with Autism Spectrum Disorders (ASDs) need in order to live independently, away from the parental home. The author explains the importance of the cognitive abilities that enable us to regulate behaviour and adapt to changing situations, known as Executive Functions, and how an individual's deficits in this area can be especially problematic in the adult world. The book provides approaches to managing Executive Function Deficits and describes an innovative therapeutic program that successfully allows adults with ASDs to live with their peers and develop meaningful adult relationships. This book provides practical and accessible guidance for parents, therapists, people with ASDs, and anyone with an interest in helping people on the Autism Spectrum lead their lives with a sense of dignity and independence."

Borrow by mail or pick up in person at AIDE Canada Library

Borrow eBook

 

Book Cover

 


Summary:
"Independence is something all teens seek. They hope and dream they will someday maximize all they can do on their own. This is no less true for teenagers with autism. Autism & Independence is a new clinical resource to help teens and young adults with autism become their own person. Focusing on a population often overlooked, autism expert Dr. Daniel Marston wrote this game-changing guide, filled with strategies and skill building exercises. - Proven strategies for finding employment, using public transportation and living on their own - Tools to improve self-confidence in friendships and professional relationships - Interventions to overcome challenges in the workplace - Coping skills for anger, frustration and sadness - Over 20 assessments for counseling sessions and moving therapy forward"

Borrow by mail or pick up in person at AIDE Canada Library

 

Book Cover

 


Summary:
Summary: "This simple, easy to use, Life Skills Checklist and Guide can help people with planning, memory and organizational challenges better navigate their everyday life and build their confidence! If you or someone you care about needs help managing daily, weekly, and monthly tasks, this guide can help. Individuals with executive functioning challenges, autism, learning disabilities, ADHD, dementia, special needs, and even typical teens and seniors can get overwhelmed by all the things they need to remember and plan. This visually simple checklist resource and guide will help them become more independent and confident. And if you’re a caregiver, it’s a helpful resource to encourage and support that independence. Here's what’s inside: *Daily, weekly, and monthly tasks lists laid out in an easy-to-follow format for: *Daily Hygiene *Meals *Chores *Paying Bills *Groceries….and more! *Simple tips and advice on: *Being Healthy *Online Safety *How to be a Good Friend *Living a Happy Life! Many other Life Skills books are complicated and wordy which can be confusing and overwhelming. As Mom to a son with autism and an intellectual disability, I’ve come to learn that simple works better when working towards organization and everyday tasks. If you have challenges with memory, executive functioning, or organizational skills and want to feel more confident in living your daily life, of if you’re a caregiver and want your loved one to be more independent and happier, this guide can help."

Borrow by mail or pick up in person at AIDE Canada Library

 

Book Cover

 


Summary:
"In 2003 Anne Ford (great-granddaughter of Henry Ford) published Laughing Allegra, about the struggles of raising her learning-disabled daughter, and received a flood of letters from parents of children with LD, ADD, and ADHD, many expressing concerns about what to do as their children age. On Their Own is an invaluable road map to ease these parents' fears and answer their questions, especially the one that haunts them daily: Will or can their child be on their own, and how? In a candid, sympathetic style, laced with real-life stories, the book covers such topics as: • Social skills and dating • Staying healthy • Sibling relationships • Interaction with employers and co-workers • Job hunting • Finding the right college or trade school • Estate planning Also included are a comprehensive resource guide and exclusive interviews with prominent professionals who have surmounted their learning disabilities: CEO's Sir Richard Branson, John Chambers, David Neeleman, and Charles Schwab, and former governor Gaston Caperton."

Borrow by mail or pick up in person at AIDE Canada Library

 

Book Cover

 


Summary:
"New York Times bestselling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-up, Your Turn. What does it mean to be an adult? In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult. A former Stanford dean of freshman and undergraduate advising and author of the perennial bestseller How to Raise an Adult and the lauded memoir Real American, Julie Lythcott-Haims has encountered hundreds of twentysomethings (and thirtysomethings, too), who, faced with those markers, feel they’re just playing the part of “adult,” while struggling with anxiety, stress, and general unease. In Your Turn, Julie offers compassion, personal experience, and practical strategies for living a more authentic adulthood, as well as inspiration through interviews with dozens of voices from the rich diversity of the human population who have successfully launched their adult lives. Being an adult, it turns out, is not about any particular checklist; it is instead a process, one you can get progressively better at over time, becoming more comfortable with uncertainty and gaining the knowhow to keep going. Once you begin to practice it, being an adult becomes the most complicated yet also the most abundantly rewarding and natural thing. And Julie Lythcott-Haims is here to help readers take their turn."

Borrow by mail or pick up in person at AIDE Canada Library

 


Back to Top

 

 

Photo by AS Photography on Pexels

 

 

Load more reviews
How helpful was this resource?
Comment by from
Rating