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Video

Building Resilience, Self-Esteem and Confidence to Support Well-Being

AIDE Canada
This webinar will teach caregivers and support persons how to build resilience, self-esteem and well-being and why these things are central to a person’s good mental health. We’ll explore the components that create the scaffolding around an autistic person in order for them to feel well within themselves – predictability, structure, physical activity, pursuit of interests, creating motivation, reducing anxiety, and building confidence. It is this scaffolding that allows a person to thrive, not just survive.

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Photo by Miikka A. on Unsplash

Keywords•
anxiety and stress , Autism Spectrum Disorder (ASD) , Community Inclusion , Confidence , Developmental Disabilities (DD) , Emotional Regulation , Managing everyday transitions , Mental Health , Mindfulness , Navigating programs and services , resilience , Self advocacy , Self-advocate author or contributor , self-esteem , Strengths of Autistic People , Support for Parents and Families , Well-being and life satisfaction ,
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