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Leisure Healthy Workshop Webinar

Centre for Autism Services Alberta
When life gets challenging, recreation and leisure activities are often the first to be cut from daily life. This workshop will present a fresh perspective about the importance of recreation and leisure and provide you with some ideas about how to keep it going when things get tough. This resource was developed in partnership with the Centre for Autism Services Alberta.

Leisure Workshop Flyer_Nov. 24-1

When life gets challenging, recreation and leisure activities are often the first to be cut from daily life. This workshop will present a fresh perspective about the importance of recreation and leisure and provide you with some ideas about how to keep it going when things get tough.

The workshop will discuss:

  • Recreation vs. Leisure
  • The Importance and Benefits of a balanced leisure lifestyle
  • Motivation & Meaningful Activities
  • Navigating Barriers
  • Creative Solutions

Photo by Andrik Langfield On Unsplash

Keywords•
Across Canada , Autism Spectrum Disorder (ASD) , Community Inclusion , Exercise , Friendship , Healthcare , Managing everyday transitions , Navigating programs and services , Participatory Research , Social Skills , Support for Parents and Families , Well-being and life satisfaction ,
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