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Toolkit

Developing Self-Esteem in Teens and Young Adults

Rebecca Farnell
Self-esteem and self-confidence are important to our comfort and success in daily life. Teenagers and young adults, whether they have a diagnosis or not, can often struggle with feeling good about themselves. This toolkit was developed by Rebecca Farnell, a Registered Clinical Counsellor with years of experience working with neurodivergent teens to develop self-esteem and self-confidence.
Photo by Taisiia Stupak on Unsplash
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